Exercise/Fitness/Health Sponsored Links
Relax & Restore Massage Services
Business Verified
- 27 Erb Street East, Waterloo, Ontario, N2J 1L5
- (519) 884-9174
- 1-866-551-0055
- (510) 884-9404
- DSKLARC608 (at) rogers (dot) com
- Click here
- Click Here
We provide all sorts of massage, including Lypossage (which helps get rid of cellulite) along with anti-cellulite body wraps.
Exercise/Fitness/Health General Directory
Oasis Health and Beauty
Business Verified
- Glasgow & Westmount, Kitchener, Ontario, N2M 2Y8
- 519-745-5486
- oasishealthandbeauty (at) bell (dot) net
- Click here
A relaxing and affordable private one on one day spa for men and women, with Vibration fitness machines, Ear Candling, relaxing Swedish massage, Infrared Sauna and Whirlpool by appointment only please no walk-ins.
TOPS
Business Verified
- 386 Wintergreen Dr., Kitchener, Ontario
- 905-877-7056
- charper3 (at) cogeco (dot) ca
- Click here
TOPS, Take Off POunds Sensibly is a nonprofit, noncommercial weight loss support group. TOPS offers a healthy, caring and supportive approach to weight control which has been our goal for over 50 years.
Fitness Kickboxing Canada- Waterloo
Business Verified
- Waterloo, Ontario
- 519-998-0988
- fitnesskickboxingwaterloo (at) gmail (dot) com
- Click here
We offer both WOMEN ONLY and Co-ed fitness kickboxing classes so you can train like a real kickboxer. We teach authentic kickboxing techniques and combinations. Classes are Monday and Wednesday evenings at the Emmanual at Brighton Child Care Centre, 65 Noecker St. Waterloo. Our program is on-going and newcomers are always welcome to enjoy a one week FREE trial. We also offer one-on-one and small group training in your home, contact us for rates and details. We provide the equipment and instruction while you provide the sweat, together it is a great time and an awesome workout.
Bedrock Pilates
Business Verified
- 840 Trillium Drive, Kitchener, Ontario, N2R 1K4
- 519-571-0504
- 519-748-5303
- bedrockpilates (at) sympatico (dot) ca
- Click here
Bedrock Pilates is a fully equipped Pilates Studio in south Kitchener. We offer group mat classes (9 students per class) and private or semi private lessons on the mat or Pilates equipment.
Chris Walker Fitness Maniac!
Business Verified
- 320 Kingswood Drive, Kitchener, Ontario, N2E2K2
- 519-743-4949
- 519-743-4949
- chris (at) chriswalkerfitnessmaniac (dot) com
- Click here
Chris Walker Professional Health Coach, The 28 Day Body Makeover, Fitness Survival Guide. Information centre for health and fitness truth
Divine Wellness
Business Verified
- Kitchener, Ontario
- 519-222-6163
- kim (at) divinewellness (dot) ca
- Click here
food & environmental allergy/intolerance testing, permanent allergy symptom elimination, nutritional consulting
A Massage in Time
Business Verified
- 106 - 131 Union Street East, Waterloo, Ontario, N2J 1C4
- 519.573.8384
- amassageintime (at) yahoo (dot) ca
- Click here
Get your Kitchener / Waterloo Massage Therapy services from one of the top Registered Massage Therapists in the Kitchener / Waterloo area. I\'ll always give 100% to help you get the results you're looking for - whether that\'s simply to take some time to yourself and relax or to take care of some injury or pain problem.
Fitness Training for Men and Women
Business Verified
- 320 Kingswood Drive, Kitchener, N2E2K2
- 877-370-4658
- info (at) fitnesstrainingformenandwomen (dot) com
Guaranteed fitness programs that bring results for out of shape men and women with no time.
Age Fit Solutions
Business Verified
- 187 Borden Ave North, Kitchener, Ontario, N2H 3J5
- 519-588-8995
- 519-749-8995
- petitepied (at) gmail (dot) com
- Click here
Age Fit Solutions is a provides Personal Training, and various Health Care related services, Public speaking and more.
Body Business
Business Verified
- Waterloo, ON
- 519 746 1539
- tanya (at) bodybusiness (dot) ca
- Click here
Certified Personal Trainer & Fitness Specialist. Helping you to make changes to become more fit, stronger, flexible, and energized.
Cambridge Massage Therapy Clinic
Business Verified
- 95 Wellington Street, Cambridge, Ontario, N1R 3Y8
- 519-623-0140
- noshjo (at) gmail (dot) com
Jim Jorgenson has been a Registered Massage Therapist in Ontario since 1983. Jim has worked with athletes at the Olympics and Canada games. Jim Jorgenson, R.M.T. is Trained In: Swedish Massage, Deep Tissue Massage, Lymph Drainage and Direct Fascial Technique. Massage Therapy may help alleviate the following conditions: Sciatica, Frozen Shoulder, Headaches, Arthritis, Repetitive Strain Injury, Whiplash, Back Problems, Tendinitis, Bursitis, Athletic Injuries, Fibromyalgia, Stress, Stroke, Muscle Spasm, Post-Operative Rehabilitation. Massage is also effective in care of babies, pregnant women, geriatric and chronic-care patients. By appointment only, so please give Jim Jorgenson, R.M.T. a call as he looks forward to helping you with your health care needs. Free Parking
Fit Happens!
Business Verified
- Waterloo, ON
- 519-747-2271
- sherri (dot) itcanhappen2u (at) gmail (dot) com
- Click here
My name is Sherri Da Costa, certified Personal Training Specialist ready to help you meet – or even exceed – your goals! I offer 1:1 personal training sessions designed for you and your goals in a private, relaxed training studio in Waterloo. All sessions will include: A unique program designed specifically for you based on your goals. New workouts every 4-6 weeks. Copies of workouts for you to keep and carry out on your own. Follow up fitness assessment to record results and track your success. Nutritional guidance. Fun, motivating, challenging environment! Initial consultation is free of charge! Available anytime....weekends included! Contact me for pricing details and to get started today!
FitWipes Canada
Business Verified
- Kitchener, Ontario, N2B 3B2
- 855-348-9473
- info (at) fitwipes (dot) ca
- Click here
Our Disinfecting Wipes destroy or deactivate - Bacteria and Staph such as Escherichia Coli 0113, Staphylococcus Aureus, Aalmonella Typhosa, Pseudomonana Aeruginosa, Mycobacterium Tuberculosis var. bovis; Fungi such as Trichophyton Mentagrophytes; and Viruses such as Polio virus 1, Herpes simplex virus types 1 & 2, Vaccinia virus, HIV, Influenza virus type A1 (New Jersey), and Influenza B (Maryland).
KW Art of Fitness
Business Verified
- 245 Labrador Dr, Waterloo, ON, N2K 4M8
- 519-503-3635
- pilates (dot) revolutionized (at) gmail (dot) com
- Click here
KW Art of Fitness is a boutique fitness studio offering a variety of services including Pilates (mat, reformer, exo chair), indoor cycling, Nia, and private training. We keep all of our group classes to a maximum of six people!
KW Healthy Living Medical Centre
Business Verified
- 1360 Weber St E, Kitchener, Ontario, N2A 1C4
- 519-893-6060
- 519-893-6061
- mhurteau (at) kwhealthyliving (dot) com
- Click here
We offer weight loss by addressing core issues that lead to weight gain. Let it be genetic or environmental, family history childhood history, eating habits, cultural foods, eating norms, medical illnesses and other factors. We educate our clients and also provide them the right treatment for weight loss for healthy and permanent weight loss.
Live Better with Reflexology
Business Verified
- Waterloo
- 519-589-6046
- live_better (at) rocketmail (dot) com
I am a fully qualified and registered Reflexologist offering mobile treatments. I bring everything I need to carry out treatments in the comfort of your own home at a time that suits you.
Nicole Thorne Fitness
Business Verified
- 868 Doon Village Road, Kitchener, Ontario
- (519) 998-0174
- nicolethornefitness (at) gmail (dot) com
- Click here
Nicole Thorne Fitness offers postnatal and Full Body Transformation fitness classes in the Kitchener/Waterloo area. The Program runs mornings and evenings every Tuesday and Thursday by Nicole Thorne, Postnatal fitness specialist with over 20 years of experience.
Optimum Health Centre
- Suite 103-410 Conestogo Road, Waterloo, ON, N2L 4E2
- 519-571-7904
- info (at) optimumhealth (dot) ca
- Click here
Optimum Health Coaching provides personal assessment, guidance and motivation for maximizing results. Weight Loss, Sports and General Nutrition, Stress and Life Balance. If you're going to do it, do it right!
Personal training by Christine Doroslovac, B.A. Kin, CK
Business Verified
- Kitchener , ON
- 519-404-5797
- cdoroslovac (at) hotmail (dot) com
- Click here
My name is Christine Doroslovac and I am a Certified Kinesiologist with the Ontario Kinesiology Association and Can-Fit-Pro Certified Personal Trainer. I hold an Honours B.A. in Kinesiology and Physical Education from Wilfrid Laurier University. I am also Certified to teach Stott Pilates. I am available to come into your home, complete a full physical assessment and determine which exercises would be best suited to your individual needs based on my assessment. If you have any injuries and are not sure how to exercise without further injuring yourself or would like to know some exercises to help you recover from your injury I would be more than happy to help. I offer a one-time program design or can see you on a regular basis to ensure proper form, modify your exercise program often and help you achieve your goals as quickly as possible. I have been working in the field for over 9 years now and absolutely LOVE every minute of it!! I specialize in cardiovascular conditioning, resistance training, core stabilization and strengthening, balance and coordination exercises, weight loss, form and technique correction, postural analysis, and sport specific training. I am a pleasant, high-energy, motivated individual, have a strong passion for health and fitness, and am very excited to begin working with you on your quest to achieving your goals! If you are at all considering making a change and beginning your journey towards leading a healthier lifestyle, I urge you to contact me today to set up a FREE consultation. My hours are very flexible with evening appointments available. I look forward to hearing from you very soon!!!
So Full of Life Fitness
Business Verified
- 14 Idle Ridge Court, Kitchener, Ontario, N2A 3W3
- 226-749-0000
- 519-896-0696
- sohagan (at) sofulloflife (dot) com
Personal Training and small classes custom designed for your needs in a private studio
Stretch-Fit
Business Verified
- 161 Drfitwood Dr., Kitchener, ON, N2N 1X3
- 866-412-1170
- 866-412-1170
- andrea (at) stretchfit (dot) ca
- Click here
Stretch-Fit offers a variety of fitness programs in the Kitchener-Waterloo area, including Bootcamp classes, Personal Training, Mom & Baby Fitness and also Corporate classes. Our mission is; "To train, motivate and educate people on the basic principles of fitness, while working out and having fun!" If you believe that working out should be an enjoyable part of your day, then check us out.
Thai Massage by Uma
- 414 Cadbury Crt, Waterloo, Ontario, N2K 3G4
- 519-729-2119
- thaimassagebyuma (at) yahoo (dot) com
- Click here
We offer Traditional Thai Massage that uses thumb, palm, elbow, knee and foot to concentrate on the pressure points of your whole body. This massage also includes yoga stretching, to reduce fatigue and release tight muscles while improving blood circulation, relaxing the muscles and creating an overall feeling of well being.
